Holistic Therapy & EFT

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An introduction to Emotional Freedom Technique (Tapping) and Holistic Therapy


Tapping, or EFT, is a mind-body therapy that draws on the traditional Chinese medicine (TCM) practice of acupuncture, and it is used today as a self-help approach in modern psychology. It involves tapping key acupressure points (acupoints) on the hands, face, and body with your fingertips while focusing on uncomfortable feelings or concerns, and using positive affirmations to neutralise those feelings.

By combining this highly effective technique with the application of Essential Oils, I have created AromaTapping. 

As an Integrated Energy Therapist, I also use NLP & Hypnotherapy to create uniquely bespoke sessions for my clients. Book a discovery call to find out more!


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" Had an amazing EFT session with Anja. She is so gifted and very quickly seemed to allow me to get to the root of some anxiety causing issues and begin to move some of the negative energy. I felt a lot like myself again after just one session (and haven’t felt like myself for a while). Can’t wait to put the techniques into practice regularly and for my next session with Anja!"
- Rose Dene
" I saw Anja for an EFT session during a stressful week. I was immediately comfortable and able to share my worries - she demonstrated such tremendous empathy, kindness and positivity throughout the session. Anja taught me strategies for dealing with stress using the EFT method which I have been using on a daily basis ever since. She is fantastic at what she does and I highly recommend her."
- DK
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