Holistic Therapy

Anja’s holistic therapy sessions are a bespoke blend of Reiki, EFT (Emotional Freedom Technique), NLP (Neuro Linguistic Programming), Timeline Therapy & Essential Oil Acupoint therapy.

BOOK A SESSION

What is Holistic Therapy?

Tapping, or EFT, is a mind-body therapy that draws on the traditional Chinese medicine (TCM) practice of acupuncture, and it is used today as a self-help approach in modern psychology. It involves tapping key acupressure points (acupoints) on the hands, face, and body with your fingertips while focusing on uncomfortable feelings or concerns, and using positive affirmations to neutralise those feelings.

By combining this highly effective technique with the application of Essential Oils, Anja has created AromaTapping.

As an Integrated Energy Therapist, she also uses NLP & Hypnotherapy to create uniquely bespoke sessions for her clients.

Book a discovery call to find out more!

BOOK DISCOVERY CALL

What is EFT?

Emotional Freedom Technique (EFT), also known as tapping has been used effectively for decades to help remove the blocks that can prevent us from thriving in our lives. This amazing tool is often described as 'acupuncture without needles'. EFT combines the cognitive benefits of therapy with the physical benefits of acupressure to release trapped pain & trauma, restoring your energy and freeing your emotions. It has amazing impact on releasing negative patterns and trauma, which then directly impact the body’s physical and emotional responses.

It’s great for anxiety, when we tap on key meridian points on the hands, face and upper body, we send signals back to the brain to tell the body it's ok to relax.

You’ve heard of the fight, flight, freeze response?

Tapping is the no.1 tool for reducing the release of stress hormones (cortisol & adrenaline) almost instantly.

BOOK A SESSION

What is Acupoint Therapy with Aromatics?

AromaPoint Therapy is a beautiful marriage of aromatherapy with Chinese medicine.

It is a gentle technique that uses the power of pure essential oils on various acupoints to trigger energetic shifts within the individual and create balance.

The basic idea is that the essential oils energetically stimulate the points on the body in a similar way that the acupuncture needles would, except that the oils bring their own resonance of the plant to create mechanical and energetic stimulation to the point. Through fragrance energetics and plant medicine, an oil is selected that resonates with the energetic needs of the acupuncture point. In turn, this triggers positive changes on physical, mental, and emotional levels.

“Aroma Point Therapy refers to a collection of works that combines the healing potency of essential oils with specific acupoints or body zones in order to catalyze profound shifts in the body, mind and spirit. It is a gentle, completely safe and yet exceptionally effective healing modality that engages the energetic potential hidden within essential oils; the vehicles of the plant spirits and particular plant Medicine.”

TIFFANY CAROLE: FOUNDER OF AROMA POINT THERAPY

What to expect

In a typical session, Anja will address the physical or emotional symptoms that are presenting. She has that rare and intuitive ability to listen and then guide her clients to a place of self-healing, personal growth and empowerment. Her treatment room is a calm, open & non-judgmental space.

Anja also teaches her clients the tapping technique so that they can take away the skill of self-tapping, to use in their everyday life.

Often more than one session is required to deal with deeper issues. Anja supports her clients through this process, with continued treatments, self- tapping prompts and regular check-ins.

Learn more about Anja’s Bespoke Healing Packages.

“Had an amazing EFT session with Anja. She is so gifted and very quickly seemed to allow me to get to the root of some anxiety causing issues and begin to move some of the negative energy. I felt a lot like myself again after just one session (and haven’t felt like myself for a while). Can’t wait to put the techniques into practice regularly and for my next session with Anja!”

ROSE DENE

“Anja is a beautiful soul; a calm, soothing and healing force. I’ve done EFT and reiki (all accompanied with essential oils on acupressure points) and it’s magical. I come in buzzing and scattered, and leave feeling grounded and more myself. Anja holds space in such an authentic and easeful way. I just ordered my first oils and plan to delve into her array of resources online to incorporate the goodness of eft, reiki and essential oils into my life on the regular! I feel very lucky to have stumbled across her path. Thank you universe.”

A BRAY

Bespoke Healing Package

Available on-line or in-person (or a mix of both, often clients like the 1st session to be in person, but move to Zoom after that, for ease and to be in the comfort of their own home).

Through open enquiry, together, we will discover more about your current state, emotional blocks, your past & present health story and any intentions, wishes or goals that you’d like to design for your future self.

You’ll receive a full reiki treatment in the first session, and then in the remaining sessions Anja works intuitively with you, using a bespoke blend of Reiki, EFT (Emotional Freedom Technique), NLP (Neuro Linguistic Programming), Timeline Therapy & Essential Oil Acupoint therapy.

You’ll receive a collection of luxury Essential Oils to take home with you & a simple customised acupoint therapy practice to use each day. This will continue to facilitate the nurturing space & healing process between our meetings.